Classes
UPPER bODY / LOWER BODY
Ready to boost your heart and energy? 💥🎶
Join our cardio circuit training set to powerful, motivating beats! 🔥 Each station pushes you further, makes you move faster, and leaves you with a sense of accomplishment every round. Intense cardio, guaranteed fun, and real results!
Goal: Endurance, overall toning, energy, and motivation
Format: Small group or solo session
Duration: 45–60 min
Pricing:
Single session: €25
10-session pack: €200
Small group: €15 per person (3–5 people)
CARDIO
It’s time to sculpt your body to the rhythm of the music! 💥🎶
Choose your focus: Upper Body (arms, back, shoulders) OR Lower Body (legs, glutes, abs). Every movement is amplified by motivating beats to push you to give your best. 🔥
Push-ups, pull-ups, planks OR squats, lunges, jumps… and more to strengthen your power and improve your posture.
Goal: Targeted strength + cardio, power, and posture
Format: Small group or solo session
Duration: 45–60 min
Pricing:
Single session: €25
10-session pack: €200
Small group: €15 per person (3–5 people)
Personalized Program – Tailored Coaching
IT’S TIME TO TRANSFORM YOUR BODY… AND YOUR LIFE! ✨
Whether you’re a beginner, motivated, or already active, this coaching is designed for you, at your pace, and to reach your goals.
GET READY FOR TAILORED SUPPORT:
A 100% personalized program to sculpt your body, strengthen your posture, boost your energy, and achieve the results you truly want.
I CAN SUPPORT YOU:
✨ In-person – to correct your technique, progress faster, and train safely
✨ Online – anytime, anywhere, with a structured and effective program
Kickstart – €120/month
1 individual session per week
WhatsApp support for motivation and quick tips
Personalized action plan to kick off your progress
Goal: Discover personalized coaching, master the basics, and celebrate your first wins
Result: Gain confidence, move better, and get ready for the next level!
Progression – €200/month
2 individual sessions per week (in-person or online)
Evolving weekly program for visible results
Daily WhatsApp support: video corrections, motivation, personalized adjustments
Simple nutrition and lifestyle tips to boost your efforts
Goal: Strengthening, toning, and rapid progression
Result: See your body change, gain energy and confidence, and enjoy pushing your limits!
Total Transformation – €300/month
3 individual sessions per week (in-person or online)
Unlimited WhatsApp support: motivation, corrections, and real-time adjustments
Mindset coaching to stay motivated and overcome any obstacles
Simple nutrition plan with regular follow-up to maximize results
Goal: Complete transformation – body, posture, energy, and mindset
Result: Achieve your goals, feel strong, confident, and fully aligned with your body and lifestyle!
SUBSCRIPTIONS
VIRTUAL STUDIO
3x per week: €65
2x per week: €45
IN-PERSON
2x per week: €70
3x per week: €100
SPORT & HEALTH ASSESSMENT – €30
(Free if you sign up for one of my programs within the week)
Included in the assessment:
Health analysis & medical history
Definition of realistic and motivating goals
Body measurements + mobility test
Evaluation of strengths and weaknesses
Clear action plan (no commitment)
If you choose a program (Kickstart, Progression, or Total Transformation) within 7 days, the €30 fee is fully deducted.
